Sharing this wonderful gift with others was my motivation for becoming an Ayurvedic Lifestyle Instructor and Consultant.  After being certified to teach Ayurvedic Lifestyle by The Chopra Center in November 2008, I have focused my studies and teaching on Ayurvedic Nutrition, Ayurvedic Cooking and offering Ayurvedic Consultations.  I have completed 60 hours of instruction in Ayurvedic Nutrition and Self-Care from the Ayurvedic Polarity and Yoga Therapy Institute in Santa Fe, NM.  I have studied Ayurvedic Cooking with Dr. Vasant Lad at the Ayurvedic Institute in Albuquerque, NM, and completed a 5-day Ayurvedic Cooking Intensive with Amadea Morningstar through the Ayurvedic Polarity and Yoga Therapy Institute.  Last year I completed my training as a Chopra Center Ayurvedic Consultant.  This training has given me a deeper understanding of disease from an Ayurvedic view point and will enhance my practice as an Ayurvedic Lifestyle Consultations.    

If you are looking for ways to sleep better, improve your digestion, relate to friends, family and coworkers in a more positive way or just learn ways you can cook and eat healthier, contact me at karen.wheeler@live-ayurveda.com or at 505-695-1200 to schedule an Ayurvedic Consultation.